“Learning to Love Yourself” with writer and podcaster Sarah Blondin

By on November 27, 2016


Sarah Blondin is the founder, writer, videographer and podcast host for ‘Live Awake’.  She lives with her beautiful son and husband in British Columbia, Canada.

Moving out of the hustle and bustle of downtown Vancouver, BC to a remote piece of property outside Salmon Arm, BC Sarah began to pay close attention to her inner voice and write about it in her journal. Eventually, she ended up reaching people all over the world by recording her journal entries and turning them into meditations, creating Live Awake and putting them on the popular free meditation app, the Insight Timer.

In this interview we talk about:

  • How Sarah learned to hear and trust her inner voice
  • The development of the Live Awake podcast and meditations
  • The inevitability of suffering and how to learn from it and live with it

Sarah Blondin

Selected links from the episode:



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